Snoring is the most common symptom of sleep apnea which can be a serious health condition especially if you are a heavy snorer, you should consider the following tests and treatments for sleep
disorders that are related to snoring.
Obstructive sleep apnea (OSA) is a common but dangerous health condition that causes one to stop breathing multiple times during the night when asleep as the body becomes oxygen deprived, wakes
the body up, and one might not realize that their sleep is disrupted but woke up with tiredness and unrefreshed despite a full night’s sleep. Sleep apnea is linked to heart disease, stroke, diabetes, obesity, and mortality.
Snoring occurs during sleep and the airflow makes the tissues at the back of the throat vibrate when one breathes, although light snoring does not disrupt the overall sleep quality and around 50%
of people snore at some point in life, one should not belittle the condition that is linked to snoring.
Home sleep apnea test is an alternative test to in-lab sleep test that provides medical professionals with the information sufficient to diagnose obstructive sleep apnea (OSA). A portable device that is easy to set up in the comfort of one’s home is used to measure breathing and blood oxygen levels when one is asleep. The medical device provider or sleep lab staff will demonstrate how to set it up. As compared to a home sleep test, an in-lab sleep study provides medical professionals with the most complete evaluation of the sleep but would require one to stay overnight at the sleep center. The in-lab sleep study measures the brain waves, heartbeats, breathing, eye movements, limb movements, and blood oxygen, and will be recommended if one requires a more comprehensive sleep analysis that the home sleep test is unable
to provide.
Continuous positive airway pressure (CPAP) therapy is the most common form of treatment and the gold standard that medical professionals will prescribe to patients who have obstructive sleep apnea. It keeps the airway open during the night by delivering constant airstream through a mask or nosepiece that is worn during sleep, and it eliminates\ breathing pauses caused by sleep apnea. The majority of CPAP users felt better and more alert during the daytime, and it lowers their risk for serious health conditions such as diabetes and heart disease.
Last but not least, oral appliance therapy is an alternative treatment for snoring and sleep apnea patients who are not able to tolerate CPAP but is only recommended for those who have mild to moderate obstructive sleep apnea. Users will wear a removable oral device in the mouth during sleep just like a sports mouth guard, it pushes the jaw forward to prevent the back of throat muscles from collapsing.
If you are experiencing any of the symptoms of sleep apnea such as snoring, daytime sleepiness, irritability, and low energy, it is important to consult a doctor to confirm the diagnosis early and the underlying issue of the cause of sleep apnea. Depending on your financial situation and sleep apnea condition, the doctor will work through with you the type of sleep apnea test in the comfort of your home or an in-lab sleep test to determine the precise nature of your condition to avoid any long-term issues. Besides most insurance companies now pay for sleep testing and CPAPOSA treatment, early intervention with a sleep apnea device can stop snoring or one can a sleep apnea CPAP trial from the equipment supplier or distributor that distributes a range of sleep apnea machine and CPAP supplies for a better quality of sleep and healthier overall well-being.
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