If you are an avid golfer with moderate to severe sleep apnea especially above 50 years old, you might want to consider taking up continuous positive airway pressure (CPAP) therapy treatment to manage your obstructive sleep apnea (OSA) and improve your game in the long term.
A recent study showed that avid men golfers average age of 55 years old who have moderate to severe sleep apnea when treated with CPAP therapy for up to 6 months have shown an improvement in their average handicap by 11% to 31.5% in 20 rounds of golf game as compared to
a control group who did not have sleep apnea including increased in endurance, and concentrate more, and made better decisions. Improvement in golf performance is a strong motivator for this specific treatment group, especially those who have challenges in adhering to CPAP therapy. Sleep apnea occurs when the throat’s soft tissue relaxes during sleep blocking the airway and causing one to stop breathing multiple times throughout the night that disrupts sleep, and the common symptoms are snoring and daytime sleepiness, including having a negative effect on the brain and heart as it increases the risk of heart diseases and stroke, and even death if left untreated. The most common form of sleep apnea treatment is CPAP therapy which keeps the airway open by delivering a steady airstream through a mask and it reduces health risks and improves daytime alertness. Essentially, treating sleep apnea with CPAP therapy is an effective treatment that yields multiple
benefits physically, cognitively, and emotionally.
If you are experiencing any of the symptoms of sleep apnea such as snoring, daytime sleepiness, irritability, and low energy, it is important to consult a doctor to confirm the diagnosis early and
the underlying issue of the cause of sleep apnea. Depending on your financial situation and sleep apnea condition, the doctor will work through with you the type of sleep apnea test in the comfort of your home or an in-lab sleep test to determine the precise nature of your condition to avoid any long-term issues. Besides most insurance companies now pay for sleep testing and CPAP OSA treatment, early intervention with a sleep apnea device can stop snoring or one can a sleep apnea CPAP trial from the equipment supplier or distributor that distributes a range of sleep apnea machine and CPAP supplies for a better quality of sleep and healthier overall well-being.
The Air Station
