Sleep paralysis, also known as narcolepsy, is a condition that causes people to have trouble moving during sleep. In most cases, the paralysis only lasts for a few seconds to a few minutes. It may also occur during a dream, causing the dreamer to thrash around.
Symptoms of sleep paralysis can also be accompanied by hallucinations. People may hear voices, see things, or feel pressure.
Hallucinations may also appear when the person wakes up. For example, they may perceive a faceless, malevolent presence in the room.
People who experience frequent and unpleasant episodes may need to be referred to a specialist. These symptoms can also be a sign of a psychiatric disorder. A healthcare provider can assess your sleeping pattern and prescribe treatment to lower your risks of recurring episodes.
Several medical tests are available to diagnose and treat sleep paralysis. They include polysomnography, which records brain waves, heartbeat, breathing, and movements during sleep. An electromyogram recording of electrical activity in the muscles is also taken.
A doctor can ask a patient to keep a sleep diary to document episodes of sleep paralysis. The medical provider can then refer the patient to a board certified sleep specialist for a proper diagnosis.
Although sleep paralysis is not a serious health risk, it can be uncomfortable and cause stress. If it persists, see a doctor. They can help you deal with it and lower your chances of experiencing sleep paralysis episodes in the future. Contact The Air Station about home sleep study test based on your current sleep condition.
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